LATEST ARTICLES

Learning the Art of Being Mindful Through Martial Arts We live in an extremely fast-paced world that doesn’t leave much time to check in...

Kids learning life skills: Perseverance leads to Confidence and Focus As a professional martial arts instructor for over 33 years, I am...

Helping Your Child Manage Their Learning Disability Through Martial Arts As a parent, it can be heartbreaking to watch your child...

Stefania Vomiero receiving her Nidan/2nd Degree Black Belt My name is Stefania Vomiero, and I was a Canada’s Best Karate student for over...

Teach Your Child to Break Out of Their Shell Through Martial Arts Most children feel shy from time to time, but many parents with...

Teaching Your Child to Conquer Their Disorder Through Karate As a parent, your biggest wish is for your child to lead a happy and...

A Look at the Root Cause of Bullying & How Karate Helps Both Victims & Bullies Whether your child is being bullied or is displaying...

Know the Difference Between Lack of Interest and Loss of Passion Your child begged you to enroll them in karate lessons. Every chance...

Physical activity is not only rewarding, but it’s essential for children’s mental and physical health. However, parents of children with...

A Look at Social Skills That Are Developed in Kids Karate Classes Developing social skills is an integral part of a child’s development....

How Karate Promotes Anger Management for Children Every child copes and reacts in different ways when they're angry. But there are...

A look at the Many Karate Benefits for Kids That Will Last a Lifetime Before contemplating the idea of sending their child to karate...

How Martial Arts Can Improve Depression, Anxiety, And Mental Focus and Clarity Martial arts disciplines such as karate are well known for...

A Look at What is a Good Age to Start Karate & Tips for Starting Kids in Martial Arts A common question among parents is: What age is...