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The Importance of Mindfulness in Children and How Karate Can Help

Learning the Art of Being Mindful Through Martial Arts We live in an extremely fast-paced world that doesn’t leave much time to check in with […]

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The Importance of Mindfulness in Children and How Karate Can Help

Learning the Art of Being Mindful Through Martial Arts We live in an extremely fast-paced world that doesn’t leave much time to check in with […]

Read More